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Buntingford Karate Club
Training You In The Art Of Karate And Street Self Defence Since 1983
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Sensei Bill’s Books
About Us
What Do You Want From Karate?
How To Join Us – Your First Lesson
At What Age Can I Join?
Costs
Training Times and Closures
Instructors
Sensei Bill Hooper 4th Dan Shotokan
Sensei Sue Hooper 1st Dan Shotokan Karate
Sensei Keith Edwards 1st Dan Shotokan Karate
Shotokan Karate Black Belt – CJ Hooper
Membership Rules
Gradings
Grading Syllabuses
Yellow Belt – 9th Kyu – Grading
Red Belt – 7th Kyu Grading – Buntingford Karate Club
Kata (and their meanings/ translations)
The Buntingford Karate Club Dojo Kun (Oath)
Karate History
Zen
Our Action Films
More About Our Action Films
Training At Our Club
Our Film Maker
Buntingford Carnival 2014 – Karate Display
Buntingford Carnival 2016 – Karate Display
Buntingford Carnival 2018 – Karate Display
Exercises
Core Stability
Karate and Martial Arts Exercises
Muscles and Protein Shakes.
Gallery
Fun Stuff/Out-Takes
Self Defence Courses
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March 12, 2019
Sensei Bill
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